Home Remedies For Acid Reflux - Heartburn Remedies

Let me share a few home remedies for acid reflex that have passed for at least four generations in my family. Acid reflex, also commonly known as heartburn, when stomach acid moves up the throat and mixes with the saliva, causing a burning sensation in the throat and acidity in the stomach. This is because acid-alkali levels in the body are normally 20% and 80% acid-alkali industry. When the acid level increases, it affects the digestive system of the body and causes an increase in acidity.

Here are two great natural home remedies that can help keep away acid reflex or treat if you have it.

The common potato is a natural alkaline. It contains potassium salt that can be used to reduce the acidity. You can naturally treat acid reflex or keep away from eating regularly roasted or boiled potatoes. They need to be roasted or boiled to ensure that the potassium salt is not lost during the cooking process.

Another food that contain potassium is the common lemon. Easy to drink a glass of lukewarm water with a lemon on the road five minutes before a meal will help digestion of food.

Having acid reflex is very uncomfortable and can be debilitating. My hope is that some of these remedies will be someone who can help keep heartburn or get treatment for it, if already in possession. Remember that the best treatment for anything is to be proactive and eating the right foods to help maintain the balance of the body.

Fore more information on how to cure acid reflux, please visit this site: Home Remedies For Heartburn

Related Source:Home Remedies Heartburn, How to cure GERD, Pregnancy Heartburn Relief, Causes of acid reflux

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