Diet and Rosacea – How Diet Can Stop Your Rosacea Problem

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Rosacea is a chronic skin disease that affects the majority of Europeans. Is likely to occur in people of white skin and is sometimes called the "curse of the Celts." Approximately 1 in 25 Americans have Rosacea. It is characterized by the presence of erythema or redness of your cheeks, nose and head before. The main cause of rosacea is unknown. However, symptoms can be reduced significantly if you know the relationship between diet and rosacea.

What is the relevance between diet and rosacea?

There are many foods that can trigger and worsen their condition. For example, alcoholic beverages, chocolate and spicy foods can stimulate your symptoms and cause more redness in your face.

Apart from being a trigger food may also amazingly Rosacea relief for chronic problem. If you have an inflammation, cold-water fish can also help reduce symptoms. Periodically on the cold-water fish several times a week is recommended for patients.

Some of the conditions Rosacea is caused by deficiency of vitamin B. Having rice, oatmeal, whole grain bread and cookies can be an excellent source of B vitamins to end their state of health and relief. Moreover, the leafy greens are very good for Rosacea condition because they are an excellent source of trace minerals.

Suitable diet for rosacea are different for different people. Rosacea, which stimulates food for one person may have no effect on another patient. Therefore, you should always have a diary of their daily diet to determine the relationship between diet and rosacea, as appropriate.

Not only diet that can stop Rosacea, there is a natural way to cure Rosacea without lotion or cream and no medical treatment or surgery either!. For more information, please visit site Rosacea Natural Treatment.

Source: Diet For Rosacea

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